The gym is hard work but great fun. Gina is full of creativity so no two sessions are ever the same and 3 years on, I’m still with her. She is an inspiration and a wonderful motivator so whatever your level of fitness, she will help you achieve your goals and probably beyond.
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What a beautiful place to train…
Today I took most of my clients outside. Ian did circuit training in the park, working cardio and strength with resistance bands […]
