I have been training with Gina for about two years . She has a sunny disposition, is full of enthusiasum and I look forward to my two half hour sessions every week.
She is also mindful of age and condition ( I have Parkinson,s for which she has done a specialist course ) It is this that has kept me active for so long. I thoroughly
recommend her
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What a beautiful place to train…
Today I took most of my clients outside. Ian did circuit training in the park, working cardio and strength with resistance bands […]
