I would recommend Gina ‘ very good at her job. She explaines the exercises that she wants you too do well. Kind and happy. Encourages you to do more in a controlled way. I have lost weight and feel better for it. My health has improved. Thanks Gina for all your help
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What a beautiful place to train…
Today I took most of my clients outside. Ian did circuit training in the park, working cardio and strength with resistance bands […]
