Working with Gina was fantastic, workouts were varied and interesting, and as I got fitter they moved along accordingly so I was always being challenged. I got advice on what to eat, and what to work on in my own time and I started to see results very quickly. I have never been fitter and stronger!
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What a beautiful place to train…
Today I took most of my clients outside. Ian did circuit training in the park, working cardio and strength with resistance bands […]