I met lovely Gina in December when I started my “get back into shape” journey. I had found it very difficult to get back into physical activity after having my first baby as I just wouldn’t lose weight. Everything changed after Gina. Started pt sessions and really doing what she advised. She promised I would see results and I did. She made me feel comfortable during sessions and I just really enjoyed them. Absolutely lovely…. if you want to get back into shape I highly recommend Gina 🙂
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What a beautiful place to train…
Today I took most of my clients outside. Ian did circuit training in the park, working cardio and strength with resistance bands […]
