Gina is the most inspirational & motivational personal trainer I have ever met! No session is ever the same which makes working out so much fun. She genuinely listens to clients’ personal goals and takes time to plan each session with these in mind. It’s very easy to get stuck in a rut at the gym, doing the same exercises and using the same machines but Gina opens your eyes to so many different ways of exercising which, for me, has made visiting the gym a really enjoyable event. What’s more, my core strength has improved no end and consequently my lower back pain has disappeared! Thank you Gina!
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What a beautiful place to train…
Today I took most of my clients outside. Ian did circuit training in the park, working cardio and strength with resistance bands […]